Gear up: the ultimate Antarctica packing list

If you’re embarking on a once-in-a-lifetime expedition to Antarctica, you’re in for an adventure unlike any other. From crossing the infamous Drake Passage to encountering penguin rookeries on the ice and cruising past towering icebergs in a Zodiac boat, every moment is unforgettable. But what you pack can make or break your trip. With this detailed Antarctica packing list, you’re set for the unique challenges and incredible experiences waiting at the bottom of the world.

Antarctica weather: what to expect

Antarctica’s weather is as extreme as its landscapes. During the summer months, temperatures typically range between –5°C (23°F) and 5°C (41°F). Wind chill, however, can make it feel much colder, especially on Zodiac excursions or exposed areas of the ice. Layering is essential to adapt to ever-changing conditions, whether you're photographing leopard seals basking on ice floes or attending an onboard lecture from the expedition team about wildlife in the Antarctic.

Antarctica parka

A high-quality, insulated Antarctica parka is indispensable. Many cruises, such as those with G Adventures, provide one as part of your package. These parkas are designed to keep you warm and dry while being breathable. Bright colours are common, which help you stand out against the icy backdrop and in group photos with your new travel companions.

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Polarized sunglasses

The sun’s reflection off the snow and ice is dazzling, making polarized sunglasses a must. Look for a pair with UV protection to shield your eyes during Zodiac rides, hiking excursions, and photo ops with the striking Antarctic scenery and its residents. Sunglasses also help you enjoy those magical moments when the light dances across the icebergs. Consider packing ski goggles for snowy or windy days.

Thermal underwear

Thermal underwear is your first line of defence against the cold. Opt for moisture-wicking, quick-drying materials, such as merino wool or synthetic blends. You’ll wear these under everything: during hikes on the Falkland Islands and while scanning the horizon for whales.

Dry bag

A waterproof dry bag is perfect for safeguarding your camera, phone, and other essentials during wet Zodiac landings. You’ll appreciate having dry gear as you disembark to explore penguin rookeries or climb to a scenic vantage point.

Waterproof jacket

In addition to your parka, a lightweight, waterproof jacket is ideal for milder days or layering in wet conditions. This versatile piece comes in handy when braving the drizzle during excursions or strolling the ship’s deck to take in the breathtaking views.

First-aid kit

Pack a compact first-aid kit with essentials like pain relievers, blister plasters, and motion sickness tablets. The latter is especially crucial for navigating the Drake Passage, where even seasoned travellers might feel the sway of the waves.

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Binoculars

Wildlife in the Antarctic is one of the main draws of the region. A good pair of binoculars lets you zoom in on penguin chicks, albatrosses soaring overhead, and seals lounging on the ice. They’re also indispensable for spotting distant whales breaching the ocean surface.

Waterproof gloves

Cold, wet hands can put a damper on any adventure. Invest in insulated, waterproof gloves to keep your hands warm and dry while handling cameras, holding on to Zodiac ropes, and tossing snowballs during shore excursions. Take a thin pair of touch-sensitive gloves as well to wear underneath your waterproof pair. They’re ideal if you need more dexterity to snap a photo without your hands getting instantly cold.

Deck-worthy shoes

Rubber-soled shoes that grip well to a boat’s wet deck and don’t take up too much luggage space are a must. You cannot wear flip-flops, sandals, or slip-on shoes onboard for safety reasons. For shore landings, G Adventures provides waterproof boots for US sizes 4-16 (UK 3-14). All you need to worry about are thick socks to ensure a comfortable fit.

Scarf and hat

A scarf or neck gaiter is essential to protect your face and neck from icy winds. Fleece-lined options are both warm and lightweight, making them ideal for layering under your parka. A warm hat that covers your ears is a no-brainer, too – consider bringing more than one.

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Earplugs

Whether it’s the hum of the ship’s engine or a snoring cabin-buddy, earplugs ensure you get a good night’s sleep. Rest is essential for enjoying early morning excursions and soaking up every moment of your adventure.

Day pack

A sturdy, weatherproof day pack is crucial for carrying your essentials on shore excursions. Pack extra gloves, snacks, and your camera to capture every moment of your Antarctic explorations.

Outlet adaptor

Most Antarctic cruise ships have standard outlets, but double-check your specific vessel’s features. A universal adaptor ensures you can charge your camera, phone, and any other devices you need to document your journey.

Flashlight

A compact flashlight or headlamp is handy for navigating the ship at night or on pre-dawn excursions. The Antarctic sun doesn’t set for long during the summer, but indoor spaces on board can still be dim.

Fleece jacket

A mid-layer fleece jacket provides essential insulation and versatility. Perfect for layering, it’s great for staying cozy on deck or enjoying lectures on the ship while learning about the region’s incredible history and wildlife. You could substitute with a sleeveless padded vest if you prefer.

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Waterproof pants

Waterproof pants keep you dry during Zodiac rides and wet landings. Look for breathable, durable options that allow freedom of movement for trekking and kneeling on the ice to capture that perfect photo.

Sunscreen

Even in Antarctica, the sun’s UV rays can be intense. High SPF sunscreen and lip balm with UV protection are non-negotiable for shielding your skin while admiring the endless snowy landscapes and icebergs.

Swimwear

Some expedition vessels might have a pool, hot tub, sauna, or steam room, so you'll thank yourself for packing your swimsuit. There may also be the chance to take an invigorating plunge into the polar waters, so be prepared for this unique opportunity should it arise.

Antarctica reading list

Prepare for your trip and enrich your experience by diving into an Antarctica reading list. Classics like Ernest Shackleton’s South provide gripping tales of survival, while modern guides offer insights into the region’s history, wildlife, and conservation efforts. Many G Adventures trips include onboard lectures from the expedition team, covering everything from local wildlife to geology and history. Having background knowledge deepens your appreciation of these sessions.

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Antarctica packing: quick list

– Waterproof pants
– Waterproof rain jacket
– Fleece jacket
– Waterproof gloves
– Deck shoes
– Scarf or neck gaiter
– Wool hat
– Thermal underwear
– Regular underwear
– Swimwear
– Nightwear
– Polarized sunglasses and/or ski goggles
– Day pack
– Dry bag
– First-aid kit
– Sunscreen and SPF lip balm
– Binoculars
– Earplugs
– Outlet adaptor
– Flashlight
– Reusable water bottle
– Camera and photography gear
– Personal toiletries
– Currency and credit cards
– Passport, visas, immunization records, and other travel documents

Little extras to consider

– Snacks: you won't regret your own snack stash on board
– Workout clothing: in case your ship has a gym
– Good slippers or winter mules: for leisure time on the ship
– Walking poles: (if not provided) for an extra bit of assistance over the ice, collapsible pack nice
– Zip lock bags: to keep snacks fresh and electronics dry
– Props: maybe a penguin costume or Santa hat for extra fun photos?